Verses about peace and anxiety
God invites us to let go of worry and rest in his care and in the peace Jesus gives.
28 passages from 15 books
1Do not be anxious
- Jesus points to the birds and the lilies: the Father knows what they need
“Therefore I tell you, do not worry about your life, what you will eat, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the sky: they do not sow, nor reap, nor gather into barns, and your heavenly Father feeds them. Are you not worth much more than they? And which of you, by worrying, can add a single cubit to his span of life? And why do you worry about clothing? Consider the lilies of the field, how they grow: they do not labor nor spin; yet I tell you that not even Solomon in all his glory was clothed like one of these. But if God so clothes the grass of the field, which is here today and tomorrow is thrown into an oven, will he not much more clothe you, you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For all these things the nations seek after; for your heavenly Father knows that you need all these things. But seek first the kingdom and his righteousness, and all these things will be added to you. So do not worry about tomorrow, for tomorrow will worry about itself. Sufficient for the day is its own trouble.
Matthew 6:25–34 - Jesus says not to worry about food or clothing: God feeds the ravens
And he said to his disciples, “Therefore I tell you, do not worry about your life, what you will eat, nor about your body, what you will wear. For life is more than food, and the body more than clothing. Consider the ravens, that they do not sow nor reap; they have no storeroom nor barn, and yet God feeds them. How much more are you worth than the birds! And which of you by worrying can add a cubit to the length of his life? If then you cannot even do the least thing, why do you worry about the rest?
Luke 12:22–26 - Jesus to his disciples: “Do not let your hearts be troubled. Believe in God; believe also in me.”
“Do not let your hearts be troubled. Believe in God; believe also in me.
John 14:1 - Martha, distracted with much serving, hears Jesus say she is worried and troubled about many things
Now as they were traveling, he entered into a certain village; and a certain woman named Martha welcomed him. And she had a sister called Mary, who also, sitting at the feet of Jesus, was listening to his word. But Martha was distracted with much serving; and coming up, she said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” But the Lord answered and said to her, “Martha, Martha, you are worried and troubled about many things; but few things are needed, or only one; for Mary has chosen the good portion, which will not be taken away from her.”
Luke 10:38–42 - In the storm Jesus sleeps; when woken, he calms the wind and the sea
And a great windstorm arises, and the waves were breaking into the boat, so that the boat was already filling. And he himself was in the stern, asleep on the cushion; and they wake him and say to him, “Teacher, do you not care that we are perishing?” And waking up, he rebuked the wind and said to the sea, “Be silent! Be still!” And the wind ceased, and there was a great calm. And he said to them, “Why are you cowards? Do you still not have faith?” And they feared with a great fear and were saying to one another, “Who then is this, that even the wind and the sea obey him?”
Mark 4:37–41
2Cast your anxiety on him
- Peter asks us to cast all our anxiety on God, because he cares about you
casting all your anxiety on him, because he cares about you.
1 Peter 5:7 - David urges us to cast our burden on YHWH, who sustains
Cast upon YHWH your burden, and he will sustain you; he will never allow the righteous to be moved.
Psalms 55:22 - Paul asks us to bring our requests to God with thanks; his peace guards the heart
Be anxious about nothing, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in the Messiah Jesus.
Philippians 4:6–7 - Amid many anxious thoughts, God’s consolations bring gladness
In the multitude of my anxious thoughts within me, your consolations delight my soul.
Psalms 94:19 - Anxiety weighs the heart down, but a good word makes it glad
Anxiety in the heart of a man weighs it down, but a good word makes it glad.
Proverbs 12:25 - Trust in YHWH with all your heart, and do not lean on your own understanding
Trust in YHWH with all your heart, and on your own understanding do not lean. In all your ways know him, and he will make straight your paths.
Proverbs 3:5–6
3The peace of the Messiah
- Jesus leaves his peace with the disciples, unlike the peace the world gives
Peace I leave with you; my peace I give to you; not as the world gives do I give to you. Do not let your hearts be troubled nor afraid.
John 14:27 - Jesus announces affliction in the world, yet gives courage: he has overcome
I have spoken these things to you so that in me you may have peace. In the world you have affliction; but take courage: I have overcome the world.”
John 16:33 - Let the peace of the Messiah rule in the heart, and be thankful
And let the peace of the Messiah rule in your hearts, to which you were also called in one body; and be thankful.
Colossians 3:15 - Declared righteous by faith, we have peace with God through Jesus
Therefore, having been declared righteous by faith, we have peace with God through our Lord Jesus the Messiah,
Romans 5:1 - Paul says the Messiah himself is our peace: he made both one and broke down the dividing wall
For he himself is our peace, who made both one and broke down the dividing wall of the partition, the hostility, in his flesh,
Ephesians 2:14 - The ancient blessing that ends by asking God to give peace
May YHWH bless you and keep you; may YHWH make his face shine on you and show you favor; may YHWH lift up his face toward you and give you peace.’
Numbers 6:24–26
4Resting in God
- YHWH as shepherd: pastures, waters of rest, and his presence in the dark valley
A psalm of David. YHWH is my shepherd; I will lack nothing. In pastures of grass he makes me lie down; beside waters of rest he leads me. He brings back my soul; he guides me along tracks of righteousness for the sake of his name. Even though I walk through the valley of the shadow of death, I will not fear evil, for you are with me; your rod and your staff, they comfort me. You lay out before me a table in front of my adversaries; you anoint my head with oil; my cup overflows. Only good and loyal love will pursue me all the days of my life, and I will return to the house of YHWH for length of days.
Psalms 23:1–6 - God keeps in peace the one whose purpose is sustained, because he trusts in him
The purpose that is sustained you will keep in peace, peace, for in you it trusts.
Isaiah 26:3 - David lies down and sleeps in peace because God makes him dwell in safety
In peace I will lie down and right away sleep, for you alone, YHWH, make me dwell in safety.
Psalms 4:8 - “Desist, and know that I am Elohim”: an invitation to stop
“Desist, and know that I am Elohim; I will be exalted among the nations; I will be exalted in the earth.”
Psalms 46:10 - The psalmist’s soul waits in silence for God alone; he is his Rock
For the director. On Jeduthun. A psalm of David. Only toward Elohim my soul is in silence; from him comes my salvation. Only he is my Rock and my salvation, my high refuge; I will not be greatly moved.
Psalms 62:1–2 - The psalmist tells his soul to return to its rest
Return, my soul, to your rest, for YHWH has dealt well with you.
Psalms 116:7 - It is in vain to rise early and eat the bread of anxious toils: so God gives sleep to his beloved
It is in vain for you to rise early to get up, to be late to sit down, to eat the bread of anxious toils; so he gives to his beloved sleep.
Psalms 127:2 - A calmed and quieted soul, like a weaned child with its mother
A song of the ascents. Of David. YHWH, my heart has not been lifted up, nor have my eyes been raised high, nor have I walked in great things or in things too wonderful for me. Rather, I have calmed and quieted my soul, like a weaned child with its mother; like the weaned child within me is my soul.
Psalms 131:1–2 - God tells Moses his presence will go with him and he will give him rest
And he said, “My presence will go with you, and I will give rest to you.”
Exodus 33:14 - God offers rest and quietness as the way, though the people were not willing
For thus says Adonai YHWH, the Holy One of Israel: “In returning and rest you will be saved; in quietness and in trust will be your might.” But you were not willing,
Isaiah 30:15 - A Sabbath rest remains for God’s people, and we are urged to enter it
So then, there remains a Sabbath rest for the people of God. For the one who has entered into his rest has himself also rested from his works, just as God did from his own. Let us make every effort, then, to enter into that rest, so that no one may fall by the same example of disobedience.
Hebrews 4:9–11